top of page
  • Youtube
  • Instagram
  • TikTok
  • Facebook
Search

Introduction To Calories And Macronutrients

Writer: Justina NothardJustina Nothard

In this unit, we are talking about calories and macronutrients. You will be glad to know that this time, when I am talking about macronutrients, I am now talking about real food (NOVA groups 1, 2 and 3) and not UPFs. I think we understand that we need to avoid those!

    Want to read more?

    Subscribe to my-bmb.com to keep reading this exclusive post.

     
     

    Related Posts

    See All

    My BMB Program discount

    🎉 £100 Discount Just for Our YouTube Subscribers! Claim Your £100 Discount on the My BMB Program. We've got something special for our...

     
     
    bottom of page